Just popping in to say hi! How is your week so far? We survived our first official quarantine homeschool day today! (We’ve been homeschooling this whole time, but not on a schedule or with teachers & classmates online- now they have scheduled class times they meet online). One kid loves it so far, the other one misses in-person school. I’ve been sharing what’s been working for me to stay sane with my Women’s Goal & Intention Setting Mastermind Group I lead each week. Aside from talking about goals & intentions, we also share resources. I figure I could share some with you here too! At the top of my list of what really helps me, especially now- are my morning meditation and my evening walk or exercise. They are basically non-negotiable at this point. I am a different person afterwards! Other tips I’ve been suggesting that seem to work for others too: journaling, inspirational books (fiction or non-fiction), podcasts, writing positive affirmations on sticky notes placed around your home, taking small breaks from family for self care (whatever that looks like for you) when possible. I hope that helps! It’s hard to believe that I only have 2 more weeks left with this group! I will open up a new virtual Women’s Goal/ Intention & Accountability Support Mastermind Group May 4th! Please reach out & message me if you’re interested! We meet virtually by conference call 1 hour per week for 8 weeks. It’s been AMAZING watching my members step into their goals and pivot successfully during this time, and it’s not only been a source of inspiration for each other, but a blessing to have a positive, supportive connection to others who live outside of our homes! I have so much gratitude for this group! Please message me if you have any questions at all about my next group. Or even if you just want to say hi! Wishing you a beautiful rest of your week, friend!
Xo Shell
